🍳 What is Kai Jeow?
Kai Jeow is a simple yet flavorful Thai omelet, made with just a few ingredients: eggs, fish sauce, and pepper. It’s known for its fluffy texture and crispy edges, achieved by frying it in hot oil, making it a comforting and quick dish.
🥚 Key Ingredients
- Eggs: Chicken eggs are the most common, though duck eggs can be used for a richer flavor.
- Fish Sauce: The main seasoning, providing that savory umami flavor.
- Pepper: Ground black pepper adds a subtle spice.
- Oil: A neutral oil like canola or vegetable oil is used for frying.
👩🍳 Preparation
- Whisk the Eggs: Beat the eggs in a bowl, adding fish sauce and pepper. Whisk until frothy.
- Heat the Oil: Heat oil in a pan over high heat.
- Fry the Omelet: Pour the egg mixture into the hot oil and fry until the bottom is golden brown and crispy. Flip and cook the other side.
- Drain Excess Oil: Place the omelet on paper towels to absorb any extra oil.
🍽️ Serving
Kai Jeow is typically served over steamed jasmine rice for a complete meal and can be enjoyed any time of day—breakfast, lunch, or dinner. It’s often paired with Sriracha chili sauce for an extra kick of heat.
✨ In Conclusion
Kai Jeow is a beloved Thai comfort food that’s quick and easy to make, yet packed with savory flavors. Its fluffy texture and crispy edges make it a popular choice in Koh Samui and throughout Thailand, perfect for any meal of the day.
📌 Do you prefer your Kai Jeow with chicken or duck eggs? Let me know in the comments!
❤️ Share your favorite way to enjoy this Thai omelet!
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